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山东春季高考怎样提高学习效率?
发布人:网站管理员发布时间:2018-01-02浏览次数:355
一、每天保证8小时睡眠。晚上不要熬夜,定时就寝。中午坚持午睡。充足的睡眠、饱满的精神是提高效率的基本要求。
1. Ensure 8 hours of sleep a day. Don't stay up late at night and go to bed at regular intervals. Take a nap at noon. Adequate sleep and full spirit are the basic requirements for improving efficiency.
二、学习时要全神贯注。玩的时候痛快玩,学的时候认真学。一天到晚伏案苦读,不是良策。学习到一定程度就得休息、补充能量。学习之余,一定要注意休息。但学习时,一定要全身心地投入,手脑并用。

Two. Be absorbed in the study. Play while playing, and learn to learn. Studying at the desk all day long, not good. To learn to a certain extent, you have to rest and add energy. When you learn, you must pay attention to rest. But when you study, you must devote yourself to your mind and use it with your mind.

三、坚持体育锻炼。身体是的本钱。没有一个好的身体,再大的能耐也无法发挥。因而,再繁忙的学习,也不可忽视放松锻炼。有的同学为了学习而忽视锻炼,身体越来越弱,学习越来越感到力不从心。
Three, adhere to physical exercise. The body is the cost. There is no good body, and the great ability can not be played. As a result, more busy learning can not be ignored. Some students in order to learn and neglect exercise, the body is getting weaker and weaker, and learning is becoming more and more difficult.
四、学习要主动。山东春季高考称只有积极主动地学习,才能感受到其中的乐趣,才能对学习越发有兴趣。有了兴趣,效率就会在不知不觉中得到提高。有的同学基础不好,学习过程中老是有不懂的问题,又羞于向人请教,结果是郁郁寡欢,心不在焉,从何谈起提高学习效率。
Four, learn to take the initiative. Shandong in the spring college entrance examination that only actively and actively learning, can feel the fun of it, can be more interested in learning. With interest, efficiency will be improved unwittingly. Some students are not good at foundation. They always have problems that they don't understand in the learning process, and are ashamed to ask for advice. The result is gloomy, absent minded, where to talk about improving learning efficiency.
五、保持愉快的心情,和同学融洽相处。每天有个好心情,做事干净利落,学习积极投入,效率自然高。另一方面,把个人和集体结合起来,和同学保持互助关系,团结进取,也能提高学习效率。
Five, keep a happy mood and get along with your classmates. Every day have a good mood, work clean and clean, learning to actively invest, the efficiency is high. On the other hand, the combination of individuals and collectives, and students to maintain mutual assistance, unity and enterprising, can also improve the efficiency of learning.
六、注意整理。山东春季高考学习过程中,把各科课本、作业和资料有规律地放在一起。
Six, pay attention to the arrangement. In the course of Shandong's spring college entrance examination, the textbooks, assignments and materials are regularly placed together in the course of the college entrance examination.
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